• Less stress, intimidation, or distraction than group practice

 

  • Better learning of yoga fundamentals and basics

 

  • Better adaptation for healing and preventing injuries

 

  • Better focus on goals – physical, mental, and spiritual

 

  • Better synchronicity of types of yoga, routines, and posture

Private Yoga Instruction - Your Best Practice

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16211 Victory Boulevard

Lake Balboa, CA 91406

818-994-6060

bfit@gaimsfitness.com